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Pro-Tips on Yoga Etiquette

5 Summer Skin Care Secrets

Why Parents Should Make Eye Exams First in Back-to-School Planning

Local Cancer Treatment's New, Personalized Approach

Top Doctors 2016

5 Ways Berries Can Improve Your Health

Step Off the Treadmill: Low-Impact Alternatives

If joint pain limits your exercise routine, consider these activities

Charlotteitis: New Residents Get New Allergies

Why this city’s pollen affects even non-allergy sufferers, and what options are available for relief

Four Ways to Stick With a Healthier Diet

Family Ties at Hilliard Studio Method

How mother-daughter duo Liz Hilliard and Clary Hilliard Gray created a local fitness phenomenon

Yoga for the Rest of Us

One woman’s search for Charlotte’s laziest yoga class

Top Doctors 2015

Our annual list of the area's best returns

Top Achievements in Medicine 2015

These doctors are making Charlotte a leader in medical research, training, and education

A Guide to Juicing

How healthy is the juicing trend? Two local dietitians weigh in

Easing into Position

A guide to Charlotte’s yoga offerings and which one fits you